My name is Lisa Peters. I have been a sufferer of tendinitis and bursitis for many years. It is a painful debilitating condition.

I created this site to help others deepen their knowledge of  these two similar conditions and to share the information I've learned throughout the years about it. There is a lot of free information on this site on diagnosis, parts of the body that can be affected, tips for prevention and causes.

Recently I have discovered a program that has improved my pain and weakness and means I no longer need to attend weekly physiotherapy classes. I have even stopped wearing my splints and have more movement in my shoulder and have no more tingling in my arms and hands.

For those wishing to know about this program, Tim Allardyce, a professional physiotherapist, has compiled all of his knowledge into an eBook that can be downloaded and put to use instantly.